Prevention To help avoid spreading foot or toenail fungus and to avoid re-infection, be sure to

• Wear flip-flops around public pools, showers, and changing areas
• Dry your feet completely after swimming or bathing
• Wear shoes that allow your feet to breathe
• Wash socks, towels, and sheets in water that’s at least 140 degrees Fahrenheit

Quick facts about toenail fungus

Also called onychomycosis, toenail fungal infections happen when tiny fungal bodies invade your skin through cuts, blisters, scrapes, or other skin openings. Once the fungi enter your body, they start multiplying, establishing colonies under the protection of the hard nail.

The fungi that cause toenail fungus are ทางเข้า ufabet in many public areas, especially damp areas, like public pools, showers, saunas, and locker rooms. After the initial infection, your shoes create a warm, moist environment that provides ideal circumstances for fungal growth.

Fungal nail infections can affect anyone, but they’re more common among people who:

• Have diabetes
• Have a weakened immune system
• Have a toe injury
• Have a nail deformity or unusual nail shape
• Have poor circulation
• Are prone to fungal and other types of infections
• Have athlete’s foot

A fungal infection can pave the way for other infections, in some instances, by weakening the skin around the nail, making it easier for other germs to enter your skin.

How toenail fungus spreads

Toenail fungal infections easily spread from one person to another, which is why infections are so common. Toenail fungus is also highly adaptable, and once an infection establishes itself, it’s almost impossible to get rid of it without professional medical treatment.

You can spread toenail fungus through direct, skin-to-skin contact. But you can also pass the infection to someone else by sharing shoes, socks, and towels. 

Because the fungus lives on surfaces like damp floors and pool decks, you can spread an infection simply by walking barefoot in these environments, much like athlete’s foot, another common fungal infection.