Protein is a complex molecule that is important to the body. It plays an important role in strengthening the structure of the body’s organs. It is a source of energy, makes you feel full, helps in the process of building muscle and digesting nutrients, stimulates
Prunes are fruits that provide many good nutrients. Eating prunes is good for health in many ways, for example: Good for digestive system. Rich in dietary fiber , both soluble fiber (Soluble Fiber) and insoluble (Insoluble Fiber), with 100 grams or about 10 prunes provide about 7
Fast Foods such as hamburgers, hot dogs, fried chicken and french fries. Delicious, mouth-watering foods can cause long-term negative health effects, such as weight gain. High blood pressure and blood sugar Heart disease Diabetes. Because fast food is often high in carbohydrates, sodium, fat and sugar. A
Nowadays, dry skin is a common skin problem in every season, not limited to winter. Most of the skin creams sold in the market therefore contain moisturizers to add moisture to the skin. Can applying the cream alone really help with dry skin? Therefore, let’s get to know
Chest pain can occur from the neck continue to the upper abdomen. It depends on the cause of the symptoms. There are different levels of severity. You may feel a throbbing, dull, burning, aching, or stabbing pain. You may also have a feeling of tightness in your chest. Or a